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Peanut Butter Tofu Crunch Salad Bowl
For Your Body

Peanut Butter Tofu Crunch Salad Bowl

Crunchy, fresh and flavorful... with 40g protein + one of my FAVE ways to get plant-based protein in!

Carolina Salazar's avatar
Carolina Salazar
Feb 04, 2025
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Peanut Butter Tofu Crunch Salad Bowl
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Gluten Free & Dairy Free. Contains Nuts.

This is honestly one of my FAVORITE healthy meals AND it’s also filled with fiber, cruciferous veggies and plant based protein. Even though I normally eat animal protein and lean on that as a way to hit my protein goals, this is a recipe that can help any of my vegan or vegetarian followers hit theirs in a very fun way too… though this recipe is so delicious I guarantee anyone would like it (even if you’re not plant based!).

This Peanut Butter Tofu Crunch Salad Bowl recipe is going to blow your mind – the base of the salad combines ingredients like shredded cabbage and shredded carrots for a delicious crunch, while pairing quinoa and edemames for bonus plant protein, and is also topped with crunchy peanuts and cilantro for a fresh yet crunchy flavor.

Let’s get into it shall we?

The full recipe breakdown + ingredient list is below!

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