What is Fuel Up?

Start here…

Welcome to my cozy corner of the internet, Fuel Up! 🌟

This space was created to help FUEL not just your body, but your mind and soul, because holistic health touches every part of life.

On my Substack, you’ll get access…

My FULL Recipe Archive – A treasure trove of easy, healthy, and delicious recipes all in one place, updated weekly. Think of it as a constantly growing cookbook you can access on your phone or computer.

Complete Grocery Lists & Recipe Outlines for YouTube – No guesswork, just seamless recreations of your favorite meals.

Monthly Fuel Newsletter – Exclusive picks of my favorite recipes, books, energetic readings, mindset tips, and soul-nourishing inspiration; sent on the first of each month.

Paid Subscriber Chat + Commenting Perks – Join our exclusive community of wellness enthusiasts to connect, ask questions, and share your journey.

Travel Guides – Insider tips on where I’m eating and exploring in NYC and beyond.

Exclusive Articles– On holistic health topics, body image healing, self care journey, brands I swear by, and answers to your most-asked questions.

Meditations by me – Because we need fuel for our mind and soul too!

For just $5/month (less than your latte!!) or $50/year (only $4.17/month – even cheaper!), you can unlock this:

With love,

xx Caro

Refer a friend

User's avatar

Subscribe to Fuel Up

access my full recipe archive (updated weekly!), my top resources as a health coach, meditations, my newsletter & more!

People

NYC based holistic health coach. I'm passionate about helping high achieving perfectionists create a better relationship with themselves, food, & their body!